Crispy Tofu Bowls with Chili Sauce

Name: Crispy Tofu Bowls with Chili Sauce
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 14 oz firm tofu, pressed and cubed; 1/4 cup cornstarch; Salt and pepper, to taste; Oil, for frying; 2 tablespoons soy sauce; 1 tablespoon sriracha; 1 tablespoon honey or maple syrup; 1 teaspoon rice vinegar; 1 teaspoon sesame oil; 1 garlic clove, minced; 1 teaspoon grated ginger; 2 cups cooked rice or quinoa; 1 cup mixed vegetables (like bell peppers, carrots, and broccoli); Green onions, for garnish; Sesame seeds, for garnish

Highlighted under: Warm Bowl Creations

Crispy Tofu Bowls with Chili Sauce offer a delightful blend of textures and flavors, perfect for a quick and healthy meal.

Created by

Tom

Last updated on 2025-12-16T18:03:18.924Z

This crispy tofu bowl is a delightful dish that combines the crunch of perfectly fried tofu with a spicy chili sauce. Ideal for a quick lunch or dinner, this recipe is packed with flavor and nutrition.

        Why You'll Love This Recipe
        Crispy tofu that adds a satisfying crunch
Spicy chili sauce that elevates the flavor
Customizable with your favorite vegetables

      

The Perfect Crunch

Achieving the perfect crunch with tofu requires a few simple steps. Pressing the tofu removes excess moisture, allowing it to absorb flavors while ensuring it crisps up beautifully when fried. Coating the cubes in cornstarch not only helps create a delightful golden exterior but also prevents them from sticking together during cooking. This technique guarantees that each bite is satisfyingly crunchy, making your Crispy Tofu Bowls a textural delight.

For a truly crispy experience, ensure your oil is hot enough before adding the tofu. Frying in batches can also help maintain the oil temperature, allowing each piece to get that golden brown finish. The combination of crispiness from the tofu and the tender, vibrant vegetables creates a balanced dish that is as visually appealing as it is delicious.

Balancing Flavors

The chili sauce is the star of this dish, bringing together a harmonious blend of sweet, spicy, and savory flavors. By using ingredients like sriracha for heat and honey for a hint of sweetness, you create a well-rounded sauce that enhances the tofu and vegetables. Adjust the level of sriracha to suit your spice tolerance; this recipe is easily customizable to fit your taste preferences.

Incorporating fresh ginger and garlic into the sauce adds an aromatic depth that elevates the overall flavor profile. These ingredients not only contribute to the taste but also provide health benefits, making your meal both delicious and nutritious. Tossing the crispy tofu in this vibrant sauce right before serving ensures that every bite is packed with flavor.

Customize Your Bowl

One of the best aspects of Crispy Tofu Bowls is their versatility. Feel free to swap out the mixed vegetables for whatever you have on hand or prefer. Seasonal vegetables like zucchini, snap peas, or even leafy greens can add a different flair to the dish. This adaptability makes it an excellent option for a quick weeknight meal or a vibrant lunch.

You can also experiment with different grains beyond rice or quinoa. Try serving it over farro, barley, or even cauliflower rice for a low-carb option. Each grain brings its unique texture and flavor, allowing you to create a customized bowl that suits your dietary preferences and nutritional needs.

Ingredients

For the Tofu

14 oz firm tofu, pressed and cubed
1/4 cup cornstarch
Salt and pepper, to taste
Oil, for frying

For the Chili Sauce

2 tablespoons soy sauce
1 tablespoon sriracha
1 tablespoon honey or maple syrup
1 teaspoon rice vinegar
1 teaspoon sesame oil
1 garlic clove, minced
1 teaspoon grated ginger

For Serving

2 cups cooked rice or quinoa
1 cup mixed vegetables (like bell peppers, carrots, and broccoli)
Green onions, for garnish
Sesame seeds, for garnish

Prepare all ingredients before starting the cooking process for a smooth experience.

Instructions

Prepare the Tofu

In a bowl, toss the cubed tofu with cornstarch, salt, and pepper until evenly coated.

Fry the Tofu

Heat oil in a skillet over medium-high heat. Add the tofu and fry until golden and crispy, about 8-10 minutes. Remove and set aside.

Make the Chili Sauce

In a small bowl, whisk together soy sauce, sriracha, honey, rice vinegar, sesame oil, garlic, and ginger until well combined.

Combine and Serve

In the skillet, add mixed vegetables and stir-fry for 3-4 minutes. Return the crispy tofu to the pan and pour the chili sauce over it. Stir to coat. Serve over rice or quinoa, garnished with green onions and sesame seeds.

Enjoy your delicious and crispy tofu bowls!

Storage Tips

If you find yourself with leftovers, storing them correctly can extend their freshness. Keep the crispy tofu separate from the vegetables and grains to maintain the integrity of each component. Store in airtight containers in the refrigerator for up to 3 days. When reheating, consider using an air fryer or a skillet to restore the tofu's crispiness, rather than a microwave which can make it soggy.

For meal preppers, this recipe works wonderfully as it allows you to prepare the tofu and sauce ahead of time. Simply cook the vegetables fresh each time you serve to maintain their vibrant color and crunch. This way, you can enjoy a quick, healthy meal throughout the week with minimal effort.

Nutritional Benefits

Tofu is an excellent source of plant-based protein, making it a fantastic choice for both vegetarians and meat-eaters looking to incorporate more meatless meals into their diet. It's also low in calories and high in iron and calcium, contributing to overall health and well-being. Paired with fiber-rich vegetables and whole grains, this dish is not only satisfying but also nutrient-dense.

The use of fresh vegetables in this recipe adds an array of vitamins and minerals, enhancing the meal's health benefits. By incorporating a variety of colors, you ensure a wide range of nutrients, supporting your immune system and overall vitality. This dish is a flavorful way to nourish your body while enjoying a delightful meal.

Questions About Recipes

→ Can I use extra-firm tofu?

Yes, extra-firm tofu works well for this recipe, offering a firmer texture.

→ What other vegetables can I add?

Feel free to add any vegetables you like, such as snap peas, bok choy, or zucchini.

→ Is this recipe gluten-free?

Yes, simply use gluten-free soy sauce to make it gluten-free.

→ Can I make the chili sauce in advance?

Absolutely! The chili sauce can be made and stored in the fridge for up to a week.