Grilled Steak Veggie Plate

Highlighted under: Warm Bowl Creations

A delightful combination of juicy grilled steak and vibrant vegetables, perfect for a healthy meal.

Tom

Created by

Tom

Last updated on 2025-12-31T16:14:28.860Z

This Grilled Steak Veggie Plate is a perfect harmony of flavors and textures. The marinated steak is grilled to perfection, while the colorful vegetables add a fresh crunch. Ideal for a summer barbecue or a cozy dinner at home, this recipe will surely impress your family and friends.

Why You Will Love This Recipe

  • Juicy steak paired with a medley of fresh, grilled vegetables
  • Perfectly seasoned for a flavor explosion in every bite
  • Quick and easy to prepare, making it perfect for busy weeknights

A Perfect Balance of Flavors

The Grilled Steak Veggie Plate is a celebration of flavors that come together beautifully on your plate. The juicy flank steak, marinated to perfection, offers a robust and savory profile that pairs wonderfully with the freshness of the grilled vegetables. Bell peppers, zucchini, and red onion not only add vibrant colors but also bring their own unique tastes and textures that enhance the overall dish.

Each bite delivers a harmonious blend of smoky, charred flavors from the grill, complemented by the umami notes of soy sauce and garlic in the marinade. This recipe is designed to satisfy your taste buds while keeping it healthy, making it a fantastic choice for anyone looking to indulge without the guilt.

Quick and Convenient Cooking

One of the best aspects of the Grilled Steak Veggie Plate is its simplicity and speed. With just a few steps, you can have a delicious meal ready to serve in under 30 minutes. This makes it an ideal option for busy weeknights when you crave something hearty but don’t have the time to spend hours in the kitchen.

The marinating process allows the steak to absorb flavors while you prepare the vegetables, maximizing efficiency. Plus, grilling is a quick cooking method that locks in juices, making your steak tender and flavorful without the hassle of complicated cooking techniques.

Customization and Variations

Feel free to customize your Grilled Steak Veggie Plate based on your personal preferences or what you have available in your pantry. Swap out the vegetables for seasonal favorites, like asparagus or mushrooms, or experiment with different marinades to create new flavor profiles. Adding a splash of balsamic vinegar or a sprinkle of your favorite herbs can elevate this dish even further.

For those who prefer a different protein, try substituting the flank steak with grilled chicken or even tofu for a vegetarian option. The versatility of this recipe means you can enjoy it in a variety of ways, keeping your meals exciting and diverse.

Ingredients

Gather all the ingredients before starting the preparation.

Ingredients

  • 1 lb flank steak
  • 2 bell peppers (any color), sliced
  • 1 zucchini, sliced
  • 1 red onion, sliced
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Make sure to prepare and measure out all your ingredients for a smooth cooking process.

Instructions

Follow these steps carefully to achieve the best results.

Marinate the Steak

In a bowl, mix together olive oil, soy sauce, minced garlic, salt, and pepper. Add the flank steak and marinate for at least 15 minutes.

Prepare the Vegetables

While the steak is marinating, slice the bell peppers, zucchini, and red onion. Toss them in olive oil, salt, and pepper.

Grill the Steak

Preheat the grill to medium-high heat. Grill the marinated steak for about 6-8 minutes on each side for medium-rare. Adjust cooking time according to your preference.

Grill the Vegetables

Once the steak is cooked, grill the vegetables for about 5-7 minutes until they are tender and slightly charred.

Serve

Slice the steak against the grain and serve it alongside the grilled vegetables. Garnish with fresh parsley.

Enjoy your delicious grilled steak veggie plate!

Serving Suggestions

The Grilled Steak Veggie Plate can be served as a standalone dish, but it also pairs wonderfully with a side of quinoa or brown rice for an added boost of fiber and nutrients. A light salad with a citrus vinaigrette can complement the rich flavors of the steak and vegetables, providing a refreshing contrast that balances the meal.

Consider adding a dollop of your favorite sauce, like chimichurri or a spicy aioli, to bring an extra layer of flavor to the table. These additions can take your dish from delicious to extraordinary, making it perfect for entertaining guests or a special family dinner.

Storage Tips

If you have leftovers, storing them properly can help maintain their flavor and texture. Allow the grilled steak and vegetables to cool completely before transferring them to airtight containers. They can be stored in the refrigerator for up to three days, making them a great option for meal prep throughout the week.

When reheating, try to use the grill or a stovetop skillet to bring back some of that original charred flavor. Microwaving can make the steak tough, so using a method that retains moisture will ensure a delicious meal even days later.

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Questions About Recipes

→ Can I use a different cut of steak?

Yes, you can use ribeye, sirloin, or any cut you prefer.

→ What vegetables work best for grilling?

Bell peppers, zucchini, mushrooms, and asparagus are great choices.

→ Can I make this recipe ahead of time?

Yes, you can marinate the steak and prepare the vegetables in advance, then grill them when ready to serve.

→ What can I serve with this dish?

This dish pairs well with rice, quinoa, or a fresh salad.

Grilled Steak Veggie Plate

A delightful combination of juicy grilled steak and vibrant vegetables, perfect for a healthy meal.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Tom

Recipe Type: Warm Bowl Creations

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 lb flank steak
  2. 2 bell peppers (any color), sliced
  3. 1 zucchini, sliced
  4. 1 red onion, sliced
  5. 3 tablespoons olive oil
  6. 2 tablespoons soy sauce
  7. 2 cloves garlic, minced
  8. Salt and pepper to taste
  9. Fresh parsley for garnish

How-To Steps

Step 01

In a bowl, mix together olive oil, soy sauce, minced garlic, salt, and pepper. Add the flank steak and marinate for at least 15 minutes.

Step 02

While the steak is marinating, slice the bell peppers, zucchini, and red onion. Toss them in olive oil, salt, and pepper.

Step 03

Preheat the grill to medium-high heat. Grill the marinated steak for about 6-8 minutes on each side for medium-rare. Adjust cooking time according to your preference.

Step 04

Once the steak is cooked, grill the vegetables for about 5-7 minutes until they are tender and slightly charred.

Step 05

Slice the steak against the grain and serve it alongside the grilled vegetables. Garnish with fresh parsley.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 24g
  • Saturated Fat: 7g
  • Cholesterol: 90mg
  • Sodium: 600mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 4g
  • Sugars: 4g
  • Protein: 40g