Mediterranean Hummus Platter

Highlighted under: Worldly Flavor Collection

A delightful spread of flavors and textures, perfect for sharing or enjoying solo!

Tom

Created by

Tom

Last updated on 2026-01-04T22:10:32.613Z

This Mediterranean Hummus Platter is a vibrant and healthy option that brings together a variety of colorful ingredients. Perfect for parties, picnics, or as a healthy snack!

Why You'll Love This Recipe

  • A colorful array of fresh vegetables and dips
  • Healthy and satisfying for any time of the day
  • Easily customizable to suit your taste preferences

A Feast for the Senses

The Mediterranean Hummus Platter is not just a meal; it's an experience. The vibrant colors of fresh vegetables invite you to indulge, while the creamy hummus provides a rich contrast. Each bite offers a delightful mix of textures, from the crunch of fresh veggies to the softness of pita bread. This platter is ideal for gatherings, ensuring that every guest finds something they love.

Setting up this platter is as much about presentation as it is about flavor. The arrangement of fresh produce around the hummus creates an eye-catching centerpiece that encourages sharing. Whether you're hosting a party or enjoying a quiet evening at home, this platter brings a festive touch to any occasion.

Nutritional Benefits

This Mediterranean Hummus Platter is not only delicious but also packed with nutrients. Hummus, made primarily from chickpeas, is rich in protein and fiber, making it a filling option that can help keep you satisfied. The addition of fresh vegetables like cucumbers and bell peppers provides essential vitamins and minerals, contributing to a well-balanced diet.

By incorporating olives, you also add healthy fats to the platter, which are beneficial for heart health. This recipe is a great way to enjoy a variety of food groups while keeping your meal light and nutritious. Perfect for anyone looking to eat healthier without sacrificing flavor!

Customizing Your Platter

One of the best aspects of the Mediterranean Hummus Platter is its versatility. You can easily customize it based on your personal preferences or dietary restrictions. For a spicy kick, consider adding sliced jalapeños or a drizzle of chili oil over the hummus. If you're a fan of different dips, try including baba ganoush or tzatziki for variety.

Feel free to experiment with seasonal vegetables, too. Roasted zucchini, grilled asparagus, or even artichoke hearts can elevate the flavor profile. The beauty of this platter lies in its adaptability, allowing you to create a unique spread that reflects your taste while ensuring it's always a hit.

Ingredients

Hummus and Dippers

  • 1 cup of hummus (store-bought or homemade)
  • 1 small cucumber, sliced
  • 1 bell pepper, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup baby carrots
  • 1/2 cup olives
  • Pita bread, cut into triangles

Feel free to add your favorite dippers!

Instructions

Prepare the Platter

On a large serving platter, spread the hummus in the center.

Add Fresh Vegetables

Arrange the sliced cucumber, bell pepper, cherry tomatoes, and baby carrots around the hummus.

Include Olives and Pita

Add the olives and pita bread triangles to the platter for a complete experience.

Serve immediately and enjoy!

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Pro Tips

  • For added flavor, drizzle olive oil over the hummus and sprinkle with paprika.

Serving Suggestions

The Mediterranean Hummus Platter can be served as an appetizer, snack, or even a light meal. Pair it with your favorite wine or a refreshing iced tea for a delightful afternoon treat. This platter is also great for meal prep; you can prepare the veggies and hummus in advance and assemble them right before serving.

For an added touch, consider garnishing the hummus with a sprinkle of paprika or a drizzle of olive oil. Fresh herbs like parsley or cilantro can also enhance the flavors and offer a pop of color, making your platter even more visually appealing.

Storage Tips

If you have leftovers, store the hummus in an airtight container in the refrigerator. It can last up to a week, making it convenient for quick snacks or meals. The fresh veggies, however, are best enjoyed the same day for optimal crunch and flavor. If you prepare them in advance, store them in a separate container to maintain their freshness.

For the pita bread, keep it in a sealed bag at room temperature, and consider toasting it lightly before serving again. This will revive its crispy texture and enhance the overall experience of your hummus platter.

Questions About Recipes

→ Can I make hummus from scratch?

Absolutely! Just blend cooked chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.

→ What vegetables can I use?

You can use any fresh vegetables you enjoy, such as radishes, celery, or even roasted vegetables.

→ How long will the platter last?

It's best enjoyed fresh, but leftovers can be stored in the fridge for up to 2 days.

→ Can I serve this as a meal?

Yes! Pair it with a salad or add some protein like grilled chicken or falafel for a complete meal.

Mediterranean Hummus Platter

A delightful spread of flavors and textures, perfect for sharing or enjoying solo!

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Tom

Recipe Type: Worldly Flavor Collection

Skill Level: Easy

Final Quantity: Serves 4

What You'll Need

Hummus and Dippers

  1. 1 cup of hummus (store-bought or homemade)
  2. 1 small cucumber, sliced
  3. 1 bell pepper, sliced
  4. 1 cup cherry tomatoes, halved
  5. 1 cup baby carrots
  6. 1/2 cup olives
  7. Pita bread, cut into triangles

How-To Steps

Step 01

On a large serving platter, spread the hummus in the center.

Step 02

Arrange the sliced cucumber, bell pepper, cherry tomatoes, and baby carrots around the hummus.

Step 03

Add the olives and pita bread triangles to the platter for a complete experience.

Extra Tips

  1. For added flavor, drizzle olive oil over the hummus and sprinkle with paprika.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 12g
  • Saturated Fat: 1.5g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 7g
  • Sugars: 5g
  • Protein: 8g