Healthy Chicken Pot Pie Soup

Name: Healthy Chicken Pot Pie Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, diced; 2 carrots, diced; 2 celery stalks, diced; 2 cloves garlic, minced; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 4 cups low-sodium chicken broth; 2 cups cooked chicken, shredded; 1 cup frozen peas; 1 cup frozen corn; 1 cup unsweetened almond milk; 3 tablespoons cornstarch mixed with 3 tablespoons water; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Warm Bowl Creations

Warm, comforting, and packed with nutrients, this Healthy Chicken Pot Pie Soup is a delightful twist on a classic dish.

Created by

Tom

Last updated on 2025-12-05T18:27:21.359Z

This Healthy Chicken Pot Pie Soup combines all the comforting flavors of traditional pot pie with a lighter twist. It's perfect for chilly evenings and is sure to warm your soul!

        Why You Will Love This Recipe
        Rich, savory flavors that evoke the essence of traditional pot pie
Packed with vegetables for a nutritious boost
Creamy texture without the heaviness of cream
Quick and easy to prepare, perfect for busy weeknights

      

A Comforting Classic Reimagined

Chicken pot pie has long been a beloved dish, cherished for its warm, hearty flavors. This Healthy Chicken Pot Pie Soup takes all the comforting elements of the traditional recipe and transforms them into a lighter, soup format. The essence of pot pie is captured in every spoonful, making it a perfect meal for chilly evenings or when you need a little pick-me-up.

By using wholesome ingredients, this soup not only satiates your cravings but also nourishes your body. The combination of tender chicken, vibrant vegetables, and aromatic herbs creates a symphony of flavors that satisfy both the palate and the soul. It's a delightful way to indulge in a classic dish without the guilt.

Nutritious Ingredients for a Healthier You

This soup is a powerhouse of nutrition, packed with a variety of vegetables like carrots, celery, and peas. Each ingredient contributes essential vitamins and minerals, making this dish a great choice for those looking to maintain a balanced diet. The use of low-sodium chicken broth further enhances its health benefits while keeping the flavor intact.

Incorporating almond milk instead of cream lends a creamy texture without the heaviness, making this soup suitable for those who are lactose intolerant or watching their calorie intake. The blend of herbs like thyme and rosemary not only adds depth to the flavor but also provides additional health benefits, including anti-inflammatory properties.

Quick and Easy for Any Night of the Week

One of the standout features of this Healthy Chicken Pot Pie Soup is its simplicity. With just a few easy steps, you can have a delicious, homemade meal ready in under 30 minutes. This makes it an ideal recipe for busy weeknights when you want something comforting without spending hours in the kitchen.

Moreover, the use of rotisserie chicken or pre-cooked chicken makes the preparation even quicker. Just sauté your veggies, add in your broth and chicken, and let it simmer. In no time, you'll have a hearty soup that the whole family can enjoy, making weeknight dinners a breeze.

Ingredients

Ingredients for Healthy Chicken Pot Pie Soup

1 tablespoon olive oil
1 onion, diced
2 carrots, diced
2 celery stalks, diced
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried rosemary
4 cups low-sodium chicken broth
2 cups cooked chicken, shredded
1 cup frozen peas
1 cup frozen corn
1 cup unsweetened almond milk
3 tablespoons cornstarch mixed with 3 tablespoons water
Salt and pepper to taste
Fresh parsley for garnish

Make sure to adjust the seasoning according to your taste preferences!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.

Add Garlic and Herbs

Add the minced garlic, thyme, and rosemary. Cook for an additional minute until fragrant.

Add Broth and Chicken

Pour in the chicken broth and bring to a boil. Add the shredded chicken, peas, and corn. Reduce the heat and let it simmer for 15 minutes.

Thicken the Soup

Stir in the almond milk and the cornstarch mixture. Cook for another 5 minutes until the soup thickens. Season with salt and pepper to taste.

Serve

Garnish with fresh parsley and serve hot. Enjoy your healthy chicken pot pie soup!

This soup pairs wonderfully with whole grain bread or a side salad.

Storing and Reheating

This Healthy Chicken Pot Pie Soup can be stored in an airtight container in the refrigerator for up to 3 days. It's a fantastic option for meal prep, allowing you to enjoy the flavors of this comforting soup throughout the week. Just make sure to let the soup cool completely before transferring it to the fridge.

When reheating, simply pour the soup into a pot and warm it over medium heat, stirring occasionally. If the soup has thickened too much in the fridge, you can add a splash of chicken broth or almond milk to reach your desired consistency. It's an easy way to enjoy a homemade meal on busy days.

Customizing Your Soup

One of the best aspects of this recipe is its versatility. Feel free to customize the vegetables based on what you have on hand or what’s in season. Adding spinach, green beans, or even sweet potatoes can introduce new flavors and textures, making each batch unique.

For a little extra protein, consider tossing in some chickpeas or white beans. Additionally, if you prefer a spicier flavor profile, a pinch of red pepper flakes can elevate the dish. The possibilities are endless, allowing you to make this soup your own every time you prepare it.

Serving Suggestions

This soup can be served on its own or accompanied by a slice of whole-grain bread for a complete meal. A crisp side salad with a light vinaigrette complements the richness of the soup beautifully, adding a refreshing contrast to the creamy texture.

For an even heartier meal, consider topping the soup with some whole wheat biscuits or puff pastry. This adds a delightful crunch and makes it reminiscent of a traditional pot pie, taking your dining experience to the next level. Enjoy this comforting dish with family and friends for a cozy gathering.

Questions About Recipes

→ Can I use rotisserie chicken?

Yes, rotisserie chicken is a great time-saver and adds wonderful flavor!

→ Is this soup gluten-free?

Yes, as long as you use gluten-free broth and cornstarch, this soup is gluten-free.

→ How can I make it dairy-free?

Using almond milk as indicated in the recipe makes it dairy-free. You can also use coconut milk for a richer flavor.

→ Can I freeze this soup?

Yes, you can freeze it! Just make sure to cool it completely before transferring it to a freezer-safe container.