Honey Garlic Tofu

Name: Honey Garlic Tofu
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 14 oz firm tofu, pressed and cubed; 2 tablespoons cornstarch; Salt and pepper to taste; 2 tablespoons vegetable oil; 1/3 cup honey; 1/4 cup soy sauce; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 1 tablespoon rice vinegar

Highlighted under: Clean & Simple Meals

Savor the perfect balance of sweetness and umami with this Honey Garlic Tofu recipe. This dish features crispy tofu coated in a rich honey garlic sauce, making it a delightful addition to any meal. Serve it alongside roasted sweet potatoes for a nourishing and satisfying dinner that will impress even the pickiest eaters.

Created by

Tom

Last updated on 2025-12-02T10:20:49.161Z

This Honey Garlic Tofu is a must-try for anyone looking for a delicious and easy plant-based dish. The crispy texture of the tofu pairs perfectly with the sweet and savory flavors of the honey garlic sauce.

The Perfect Tofu

Tofu is a versatile protein source that is loved by many for its ability to absorb flavors. When cooked correctly, it can achieve a crispy exterior while remaining soft on the inside. Pressing the tofu is crucial because it removes excess moisture, allowing it to fry to golden perfection. Whether you're a tofu novice or a seasoned pro, this recipe guarantees you will achieve satisfying results with minimal effort.

Besides being delicious, tofu is packed with nutrients. It’s a great source of protein, iron, and calcium, making it an excellent choice for vegans and vegetarians. With the addition of the sweet and savory honey garlic sauce, this dish provides a well-rounded meal that is both satisfying and healthy.

Versatile Serving Suggestions

Honey Garlic Tofu pairs beautifully with a variety of side dishes. Roasted sweet potatoes are a great complement, adding natural sweetness that balances the dish's umami flavors. You can also serve it over steamed rice or quinoa for a hearty meal that is sure to satisfy hunger.

For those looking to add more greens to their plate, sautéed vegetables or a fresh green salad are fantastic options. The freshness of the vegetables provides a nice contrast to the rich flavors of the tofu, making every bite more enjoyable.

Sweet Meets Savory

The honey garlic sauce is the star of this recipe. Combining the sweetness of honey with the saltiness of soy sauce creates a flavor explosion that makes this dish irresistible. Garlic and ginger add depth, while rice vinegar provides a mild tang, rounding out the flavor profile perfectly.

Feel free to customize the sauce to fit your taste preferences. You can add a pinch of chili flakes for a spicy kick or swap out soy sauce for tamari to make it gluten-free. This adaptability allows you to tailor the dish to your liking while keeping the essence of the recipe intact.

Ingredients

For the Tofu

14 oz firm tofu, pressed and cubed
2 tablespoons cornstarch
Salt and pepper to taste
2 tablespoons vegetable oil

For the Honey Garlic Sauce

1/3 cup honey
1/4 cup soy sauce
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 tablespoon rice vinegar

Mix ingredients well before preparing the dish.

Steps

Prepare the Tofu

Press the tofu to remove excess moisture, then cut it into cubes. Toss the tofu cubes with cornstarch, salt, and pepper.

Cook the Tofu

Heat vegetable oil in a pan over medium heat. Add the tofu cubes and fry until golden brown on all sides. Remove from the pan and set aside.

Make the Sauce

In the same pan, combine honey, soy sauce, minced garlic, grated ginger, and rice vinegar. Cook for a few minutes until slightly thickened.

Combine Tofu and Sauce

Add the fried tofu back into the pan and toss to coat in the sauce. Cook for an additional 2-3 minutes.

Serve the tofu hot, garnished with green onions if desired.

Tips for Perfect Tofu

For the best results, always choose firm or extra-firm tofu. Silken tofu, while delicious in other recipes, won't provide the crispiness you want here. Pressing the tofu for at least 15 minutes before cooking is essential, as it helps remove moisture that could prevent it from frying properly.

Additionally, don't overcrowd the pan when frying. This ensures each piece of tofu gets the direct heat it needs to crisp up nicely. If you're making a large batch, consider frying in batches and keeping the cooked tofu warm in the oven until you're ready to serve.

Storage and Reheating

If you have leftovers, store the tofu and sauce separately in airtight containers in the refrigerator. Properly stored, they can last for up to three days. To reheat, use a non-stick pan over medium heat to crisp up the tofu again. Reheating in the microwave will make it soft, which can be less desirable if you're looking for that crispy texture.

Before reheating, consider adding a splash of water or broth to the sauce to loosen it up. You can also drizzle a little extra honey for an added touch of flavor that revives the dish's original taste.

Questions About Recipes

→ Can I use a different type of tofu?

Yes, you can use silken or extra firm tofu, but the texture may differ.

→ What can I serve this dish with?

It pairs well with rice, noodles, or a fresh salad.