Spinach Artichoke Strata
Highlighted under: Clean & Simple Meals
A deliciously hearty dish that combines the flavors of spinach and artichokes in a comforting strata.
This Spinach Artichoke Strata is a perfect dish for brunch or a cozy dinner. Layers of bread, spinach, and artichokes come together to create a savory masterpiece that everyone will love.
Why You'll Love This Recipe
- Creamy and cheesy layers that are irresistibly delicious
- Packed with nutritious spinach and artichokes
- Easy to prepare and perfect for feeding a crowd
What is a Strata?
A strata is a versatile dish that originated in Italy, often enjoyed as a savory breakfast or brunch option. It’s similar to a casserole, made by layering bread, eggs, and various fillings. The beauty of a strata lies in its adaptability; you can use whatever ingredients you have on hand, making it a fantastic choice for using up leftovers.
Typically, the bread is soaked in an egg mixture that allows it to absorb the flavors of the added ingredients. This soaking process creates a rich, custardy base that contributes to the dish’s comforting texture. Stratas can be prepared in advance, making them perfect for gatherings or busy mornings.
The Nutritional Benefits of Spinach and Artichokes
Spinach is a powerhouse of nutrients, packed with vitamins A, C, and K, as well as iron and antioxidants. This leafy green not only adds a vibrant color to your strata but also boosts its nutritional profile. Incorporating spinach into your meals is an excellent way to support overall health and well-being.
Artichokes, on the other hand, are high in fiber and low in calories, making them a fantastic addition for those looking to maintain a balanced diet. They are rich in antioxidants and have been linked to numerous health benefits, including improved digestion and liver health. Together, spinach and artichokes create a deliciously nutritious filling for your strata.
Serving Suggestions
This Spinach Artichoke Strata makes a delightful centerpiece for brunch gatherings. Pair it with a fresh salad or some seasonal fruit to create a well-rounded meal. For an extra touch, consider serving it with a dollop of sour cream or a drizzle of balsamic glaze to enhance the flavors.
Leftovers can be reheated for an easy and satisfying breakfast during the week. Simply warm individual portions in the microwave or oven, and enjoy a quick meal that doesn't skimp on flavor.
Ingredients
Main Ingredients
- 10 slices of crusty bread, cubed
- 2 cups fresh spinach, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 cup shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 6 large eggs
- 2 cups milk
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
Prepare the Bread
Preheat your oven to 350°F (175°C). In a large bowl, combine the cubed bread with half of the mozzarella and Parmesan cheese. Toss to mix.
Mix the Filling
In a separate bowl, whisk together the eggs, milk, garlic powder, salt, and pepper. Stir in the spinach and artichoke hearts.
Assemble the Strata
Layer half of the bread mixture in a greased baking dish. Pour half of the egg mixture over it. Repeat with the remaining bread and egg mixture, finishing with the remaining cheese on top.
Bake
Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the top is golden and set.
Let it cool for a few minutes before slicing and serving.
Storage and Reheating Tips
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making the strata even more delicious the next day. To reheat, simply place individual portions in the microwave or warm them in the oven at a low temperature until heated through.
For longer storage, you can freeze the strata before baking. Assemble the dish, cover it tightly with plastic wrap and foil, and freeze for up to 3 months. When ready to bake, thaw it in the refrigerator overnight and then bake as directed.
Customizing Your Strata
Feel free to customize this Spinach Artichoke Strata with your favorite vegetables or proteins. Bell peppers, mushrooms, or even cooked sausage can add more depth and flavor. Experiment with different types of cheese, such as feta or goat cheese, for a unique twist.
You can also adjust the seasoning to your liking. Adding spices like paprika or red pepper flakes can give your strata an extra kick, while fresh herbs like basil or thyme can elevate the dish with their aromatic qualities.
Questions About Recipes
→ Can I make this dish ahead of time?
Yes, you can assemble the strata the night before and refrigerate it. Just bake it in the morning.
→ What can I substitute for artichokes?
You can replace artichokes with roasted red peppers or mushrooms for a different flavor.
→ Is this dish gluten-free?
To make it gluten-free, use gluten-free bread.
→ Can I freeze leftovers?
Yes, you can freeze the strata after baking. Just reheat in the oven when ready to serve.
Spinach Artichoke Strata
A deliciously hearty dish that combines the flavors of spinach and artichokes in a comforting strata.
Created by: Tom
Recipe Type: Clean & Simple Meals
Skill Level: Intermediate
Final Quantity: 6 servings
What You'll Need
Main Ingredients
- 10 slices of crusty bread, cubed
- 2 cups fresh spinach, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 cup shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 6 large eggs
- 2 cups milk
- 1 teaspoon garlic powder
- Salt and pepper to taste
How-To Steps
Preheat your oven to 350°F (175°C). In a large bowl, combine the cubed bread with half of the mozzarella and Parmesan cheese. Toss to mix.
In a separate bowl, whisk together the eggs, milk, garlic powder, salt, and pepper. Stir in the spinach and artichoke hearts.
Layer half of the bread mixture in a greased baking dish. Pour half of the egg mixture over it. Repeat with the remaining bread and egg mixture, finishing with the remaining cheese on top.
Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the top is golden and set.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 22g
- Saturated Fat: 10g
- Cholesterol: 195mg
- Sodium: 600mg
- Total Carbohydrates: 24g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 18g