Jalapeño Poppers Greek Yogurt

Name: Jalapeño Poppers Greek Yogurt
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 8 large jalapeños, halved and seeded; 1 cup Greek yogurt; 1 cup shredded cheddar cheese; 1/2 cup cream cheese, softened; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/4 teaspoon paprika; Salt and pepper to taste; 1/4 cup breadcrumbs (optional)

Highlighted under: Clean & Simple Meals

A healthier twist on the classic jalapeño poppers, featuring creamy Greek yogurt for a flavorful dip.

Created by

Tom

Last updated on 2025-12-21T14:05:29.030Z

Jalapeño Poppers Greek Yogurt is the perfect blend of spicy and creamy, making it a delightful appetizer or snack. This recipe combines the heat of jalapeños with the coolness of Greek yogurt, offering a healthier alternative that doesn't skimp on flavor.

        Why You'll Love This Recipe
        Spicy jalapeño flavor balanced with creamy Greek yogurt
Quick and easy to prepare, perfect for gatherings
Healthier than traditional poppers without sacrificing taste

      

A Healthier Alternative

Jalapeño poppers are a beloved appetizer, often packed with cheese and deep-fried for that irresistible crunch. However, with health-conscious eating on the rise, many are seeking lighter versions of their favorite treats. This Jalapeño Poppers Greek Yogurt recipe provides a delicious solution by incorporating Greek yogurt, which adds creaminess and protein while reducing fat content. You'll enjoy all the flavor without the guilt.

Using Greek yogurt not only enhances the taste but also incorporates a dose of probiotics, beneficial for gut health. This alternative makes your snack not just tasty but also nutritious, making it perfect for those looking to maintain a balanced diet while indulging in flavorful bites.

Perfect for Any Occasion

Whether you're hosting a casual get-together, a game day party, or a holiday feast, these Jalapeño Poppers will be a hit. They are quick to prepare and can be made ahead of time, allowing you to spend more time enjoying the company of your guests. With their vibrant color and appealing presentation, they also make for a delightful addition to any appetizer platter.

The spiciness of the jalapeños is balanced perfectly by the creamy filling, making them suitable for a variety of palates. You can adjust the heat level by keeping some seeds in the jalapeños for those who prefer an extra kick or by opting for milder peppers altogether.

Customization Options

One of the best things about this recipe is its versatility. While the base filling of Greek yogurt and cheese is already delicious, feel free to personalize it to suit your taste. Consider adding cooked bacon bits for a smoky flavor, or diced tomatoes for added freshness. You can also experiment with different types of cheese, such as pepper jack for an extra spicy twist.

For a vegan version, substitute Greek yogurt with a plant-based alternative and use vegan cheese. This way, everyone can enjoy the deliciousness of jalapeño poppers, regardless of their dietary preferences.

Ingredients

For the Jalapeño Poppers

8 large jalapeños, halved and seeded
1 cup Greek yogurt
1 cup shredded cheddar cheese
1/2 cup cream cheese, softened
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon paprika
Salt and pepper to taste
1/4 cup breadcrumbs (optional)

Feel free to adjust the spice level by leaving some seeds in the jalapeños or adding extra spices!

Instructions

Prepare the Jalapeños

Preheat your oven to 375°F (190°C). Cut the jalapeños in half and remove the seeds for a milder flavor.

Make the Filling

In a mixing bowl, combine the Greek yogurt, shredded cheddar cheese, cream cheese, garlic powder, onion powder, paprika, salt, and pepper. Mix until well combined.

Stuff the Jalapeños

Fill each jalapeño half with the cheese mixture, pressing it in to ensure it's packed well. If desired, sprinkle breadcrumbs on top for added crunch.

Bake

Place the stuffed jalapeños on a baking sheet and bake for 15 minutes or until the cheese is bubbly and golden.

Serve

Let them cool slightly before serving. Enjoy your Jalapeño Poppers with a side of Greek yogurt dip!

These poppers are best enjoyed fresh out of the oven!

Storage Tips

Leftover Jalapeño Poppers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. This ensures they remain crispy and delicious, just like when you first made them.

If you want to prepare them in advance, you can stuff the jalapeños and freeze them before baking. Just lay the stuffed jalapeños on a baking sheet to freeze individually, then transfer them to a freezer-safe bag. When you're ready to bake, cook them straight from the freezer; just add a few extra minutes to the baking time.

Serving Suggestions

These Jalapeño Poppers can be served as a standalone appetizer or paired with a light dip. A side of Greek yogurt mixed with fresh herbs like dill or cilantro creates a refreshing contrast to the spicy flavor. You can also serve them with salsa or guacamole for an extra layer of flavor.

For a complete meal, consider serving them alongside a colorful salad or some grilled vegetables. This not only complements the poppers but also adds a nutritious element to your dining experience, making it wholesome and satisfying.

Questions About Recipes

→ Can I make these poppers ahead of time?

Yes, you can prepare the filling and stuff the jalapeños in advance. Store them in the refrigerator and bake when ready to serve.

→ What can I substitute for cream cheese?

You can use ricotta cheese or a vegan cream cheese alternative for a lighter option.

→ Are these poppers spicy?

The spice level can be adjusted by removing the seeds and membranes from the jalapeños. They will be milder without them.

→ How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven before serving.