Skillet Chicken Rice Bake

Highlighted under: Clean & Simple Meals

A delicious one-pan meal that brings together tender chicken, fluffy rice, and vibrant vegetables in a comforting bake.

Tom

Created by

Tom

Last updated on 2026-01-01T17:50:30.977Z

This Skillet Chicken Rice Bake is a weeknight favorite! With its savory flavors and minimal clean-up, it’s perfect for busy nights and satisfying for the whole family.

Why You'll Love This Recipe

  • One-pan meal for easy clean-up
  • Savory flavors that please the whole family
  • Comforting and filling dish

A One-Pan Wonder

The Skillet Chicken Rice Bake is the epitome of convenience in the kitchen. With minimal cleanup required, this dish is perfect for busy weeknights when you want to serve a hearty meal without the hassle of multiple pots and pans. Everything cooks in one skillet, allowing the flavors to blend beautifully while saving you time on washing dishes.

This recipe is not just about ease; it also delivers on flavor. The combination of tender chicken, fluffy rice, and a medley of colorful vegetables creates a deliciously satisfying meal. Each bite offers a harmonious blend of textures and tastes, making it a favorite among both kids and adults.

Nutritional Benefits

In addition to being a comforting meal, this Skillet Chicken Rice Bake is packed with nutritional benefits. Chicken breast is a great source of lean protein, essential for muscle repair and overall health. Pairing it with vibrant vegetables like bell peppers and broccoli adds a wealth of vitamins and minerals, contributing to a well-rounded diet.

Using brown rice instead of white rice can further enhance the nutritional profile of this dish, providing more fiber and nutrients. This makes the recipe not only filling but also nourishing, giving you the energy you need to power through your day.

Customization Options

One of the best aspects of the Skillet Chicken Rice Bake is its versatility. You can easily customize the recipe to suit your family's preferences or dietary needs. Feel free to swap out the vegetables based on what's in season or what you have on hand. Zucchini, carrots, or spinach can all make excellent additions.

For a vegetarian option, simply omit the chicken and increase the variety of vegetables, or add beans for protein. You can also experiment with different types of cheese or even skip it altogether for a lighter version. The possibilities are endless, allowing you to make this dish uniquely yours.

Ingredients

Main Ingredients

  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup bell peppers, chopped
  • 1 cup broccoli florets
  • 1 cup chicken broth
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Gather all ingredients before starting for a smooth cooking experience.

Instructions

Prepare the Chicken

In a large skillet over medium heat, add a bit of oil and the diced chicken. Season with garlic powder, onion powder, salt, and pepper. Cook until browned and cooked through, about 5-7 minutes.

Add Vegetables

Add the chopped bell peppers and broccoli to the skillet. Sauté for another 3-4 minutes until the vegetables are tender.

Combine with Rice

Stir in the cooked rice and chicken broth. Mix well and let it simmer for 10 minutes, allowing the flavors to meld together.

Add Cheese

If using, sprinkle cheese over the top, cover, and let it cook for an additional 5 minutes until the cheese is melted.

Let the dish cool for a few minutes before serving. Enjoy your meal!

Serving Suggestions

This Skillet Chicken Rice Bake can be served on its own as a complete meal, but it pairs wonderfully with a side salad or some crusty bread for those who enjoy a little extra. A light vinaigrette can complement the dish nicely, enhancing the fresh flavors of the vegetables while adding a touch of acidity.

For a heartier meal, consider serving it with a side of roasted vegetables or a creamy coleslaw. These sides can bring additional textures and flavors to the table, making your dinner experience even more enjoyable.

Storage Tips

If you have leftovers, storing them is a breeze! Allow the Skillet Chicken Rice Bake to cool completely before transferring it to an airtight container. It can be refrigerated for up to three days, making it a perfect option for meal prep or quick lunches throughout the week.

To reheat, simply microwave a portion or warm it up in a skillet over low heat, adding a splash of chicken broth to keep the rice moist. This dish retains its flavors well, ensuring that your leftovers taste just as good as when they were freshly made.

Perfect for Meal Prep

This recipe is not only easy to make but also ideal for meal prepping. You can cook a larger batch on the weekend and portion it out for lunches or dinners during the week. This can save you time and stress, ensuring that you have a healthy meal ready to go when life gets busy.

Consider using individual containers for easy grab-and-go meals. You can also freeze portions for future quick dinners. Just remember to thaw them in the refrigerator overnight before reheating for the best texture and flavor.

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Questions About Recipes

→ Can I use brown rice instead of white rice?

Yes, but you'll need to adjust the cooking time as brown rice takes longer to cook.

→ Can I make this dish ahead of time?

Absolutely! You can prepare it ahead of time and reheat before serving.

→ What vegetables can I add?

Feel free to add any vegetables you like, such as carrots, peas, or zucchini.

→ Is this dish freezer-friendly?

Yes, you can freeze leftovers in an airtight container for up to 3 months.

Skillet Chicken Rice Bake

A delicious one-pan meal that brings together tender chicken, fluffy rice, and vibrant vegetables in a comforting bake.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Tom

Recipe Type: Clean & Simple Meals

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 2 cups cooked rice
  2. 1 lb chicken breast, diced
  3. 1 cup bell peppers, chopped
  4. 1 cup broccoli florets
  5. 1 cup chicken broth
  6. 1 tsp garlic powder
  7. 1 tsp onion powder
  8. Salt and pepper to taste
  9. 1 cup shredded cheese (optional)

How-To Steps

Step 01

In a large skillet over medium heat, add a bit of oil and the diced chicken. Season with garlic powder, onion powder, salt, and pepper. Cook until browned and cooked through, about 5-7 minutes.

Step 02

Add the chopped bell peppers and broccoli to the skillet. Sauté for another 3-4 minutes until the vegetables are tender.

Step 03

Stir in the cooked rice and chicken broth. Mix well and let it simmer for 10 minutes, allowing the flavors to meld together.

Step 04

If using, sprinkle cheese over the top, cover, and let it cook for an additional 5 minutes until the cheese is melted.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 600mg
  • Total Carbohydrates: 58g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 30g