Smoky Lentil Sausage Soup

Name: Smoky Lentil Sausage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup green or brown lentils, rinsed; 1 tablespoon olive oil; 1 onion, diced; 2 carrots, diced; 2 celery stalks, diced; 3 cloves garlic, minced; 1 teaspoon smoked paprika; 1/2 teaspoon cumin; 1/2 teaspoon black pepper; 4 cups vegetable broth; 1 can (14.5 oz) diced tomatoes; 1 cup cooked sausage, sliced (optional); Salt to taste; Fresh parsley for garnish

Highlighted under: Warm Bowl Creations

This Smoky Lentil Sausage Soup is a hearty and flavorful dish that will warm your soul on a chilly day. Packed with protein-rich lentils and seasoned with smoky spices, it's perfect for a cozy dinner.

Created by

Tom

Last updated on 2025-12-29T15:10:27.669Z

This soup combines the heartiness of lentils with the rich flavors of sausage and smoke, making it a satisfying meal for any occasion. Perfectly seasoned and easy to make, it's sure to become a family favorite.

        Why You'll Love This Recipe
        Rich, smoky flavor that tantalizes the taste buds
Loaded with nutritious lentils for a healthy meal
Quick and easy to make, perfect for weeknight dinners

      

A Hearty Meal for Any Occasion

Smoky Lentil Sausage Soup is not just a meal; it's an experience that brings comfort and warmth to your dining table. This soup is perfect for gatherings, cozy family dinners, or even a simple weeknight meal. The robust flavors combined with the rich texture of lentils create a satisfying dish that is sure to please everyone.

Whether you’re cooking for yourself or a crowd, this soup is easily scalable. You can double or even triple the recipe to ensure there’s plenty to go around. Plus, it stores well, making it an excellent option for meal prep or leftovers. Each serving is a nourishing delight packed with protein and fiber, making it a wholesome choice for all.

Nutritional Benefits

Lentils are a powerhouse of nutrition, and incorporating them into your diet can have numerous health benefits. They are rich in protein, making them an excellent substitute for meat, especially in vegetarian and vegan diets. Additionally, lentils are high in dietary fiber, which promotes digestive health and helps keep you feeling full longer.

This Smoky Lentil Sausage Soup also includes vegetables like carrots and celery, adding a wealth of vitamins and minerals. Together, these ingredients create a balanced meal that not only satisfies your hunger but also nourishes your body. The addition of spices like cumin and smoked paprika not only enhances the flavor but also offers anti-inflammatory properties.

Customization Ideas

One of the best aspects of this Smoky Lentil Sausage Soup is its versatility. You can easily customize the recipe to suit your taste preferences or dietary needs. If you want to make it vegetarian, simply omit the sausage and add more vegetables or even some chopped kale for added nutrition. For a spicier kick, consider adding a pinch of cayenne pepper or some diced jalapeños.

Feel free to experiment with different herbs and spices as well. Thyme, bay leaves, or even a splash of balsamic vinegar can elevate the flavor profile. You can also switch up the type of broth you use; while vegetable broth is a great option, chicken broth can add a different depth of flavor. The possibilities are endless!

Ingredients

For the Soup

1 cup green or brown lentils, rinsed
1 tablespoon olive oil
1 onion, diced
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon black pepper
4 cups vegetable broth
1 can (14.5 oz) diced tomatoes
1 cup cooked sausage, sliced (optional)
Salt to taste
Fresh parsley for garnish

Make sure to use fresh ingredients for the best flavor!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onions, carrots, and celery, and sauté for about 5 minutes until softened.

Add Garlic and Spices

Stir in the minced garlic, smoked paprika, cumin, and black pepper. Cook for another 1-2 minutes until fragrant.

Combine Ingredients

Add the lentils, vegetable broth, diced tomatoes, and sausage (if using) to the pot. Bring to a boil.

Simmer the Soup

Reduce heat to low, cover, and simmer for 30 minutes or until the lentils are tender. Stir occasionally and add salt to taste.

Serve

Garnish with fresh parsley and serve warm.

Enjoy your hearty smoky lentil sausage soup!

Storing and Freezing

If you find yourself with leftovers, storing Smoky Lentil Sausage Soup is simple. Allow the soup to cool completely before transferring it to airtight containers. It can be stored in the refrigerator for up to five days. Just reheat on the stove or in the microwave before serving.

For longer storage, consider freezing the soup. Portion it into freezer-safe containers or bags, making it easy to defrost and enjoy later. The soup can be frozen for up to three months. When you're ready to enjoy it again, simply thaw in the refrigerator overnight and reheat on the stove for a quick, delicious meal.

Serving Suggestions

This Smoky Lentil Sausage Soup is delightful on its own, but you can enhance your meal by pairing it with some crusty bread or a fresh side salad. A warm baguette or sourdough loaf is perfect for dipping into the soup and soaking up all the delicious flavors.

For a complete meal, consider serving it alongside a light salad dressed with lemon vinaigrette. The bright acidity of the dressing will complement the smoky richness of the soup beautifully, creating a satisfying dining experience that balances flavors and textures.

Questions About Recipes

→ Can I make this soup vegetarian?

Yes! Simply omit the sausage and use vegetable broth.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Just allow it to cool completely before transferring to a freezer-safe container.

→ What can I serve with this soup?

It's great with crusty bread or a side salad.