Brussels Sprouts with Pomegranate Hazelnuts

Name: Brussels Sprouts with Pomegranate Hazelnuts
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 pound Brussels sprouts, trimmed and halved; 2 tablespoons olive oil; Salt and pepper to taste; 1/2 cup hazelnuts, chopped; 1/2 cup pomegranate seeds; 1 tablespoon balsamic vinegar

Highlighted under: Clean & Simple Meals

Brussels Sprouts with Pomegranate Hazelnuts is a vibrant and flavorful dish that combines the earthy crunch of Brussels sprouts with the sweet burst of pomegranate and the nutty richness of hazelnuts.

Created by

Tom

Last updated on 2025-12-12T19:53:49.394Z

This dish brings together the nutty flavor of roasted Brussels sprouts with the sweet and tangy notes of pomegranate. It's not only delicious but also packed with nutrients, making it a fantastic addition to your meals!

        Why You Will Love This Recipe
        A delightful combination of flavors and textures
Nutritious and colorful, perfect for any occasion
Easy to prepare, yet impressive enough for guests

      

A Flavorful Fusion

Brussels Sprouts with Pomegranate Hazelnuts is a dish that celebrates the beauty of seasonal ingredients. The Brussels sprouts are roasted to perfection, providing a crispy, caramelized exterior while maintaining their tender heart. Combined with the sweet, juicy bursts of pomegranate and the crunchy texture of hazelnuts, this dish offers a delightful interplay of flavors and textures. Each bite is a journey through the earthy richness of the sprouts, the tartness of the pomegranate, and the nutty undertones of the hazelnuts.

This recipe not only tantalizes your taste buds but also presents a feast for the eyes. The vibrant green of the Brussels sprouts, the ruby red of the pomegranate seeds, and the golden brown of the hazelnuts create a stunning visual display on your plate. Such vibrant colors make it an ideal dish for holiday gatherings or special occasions, ensuring it stands out as a centerpiece.

Nutritional Benefits

Brussels sprouts are a powerhouse of nutrition, packed with vitamins C and K, fiber, and antioxidants. They promote digestive health and contribute to overall wellness. Adding pomegranate seeds not only enhances the flavor profile but also boosts the dish's health benefits. Pomegranates are rich in antioxidants, vitamins, and anti-inflammatory properties, making them a great addition to your diet. Hazelnuts add a dose of healthy fats and protein, making this dish not only delicious but also nourishing.

This combination of ingredients means you can indulge without guilt. Whether you are looking for a side dish to complement your holiday feast or a light main course, this recipe is a fantastic choice for health-conscious individuals. You can feel good about serving this dish to family and friends, knowing that it is both delicious and nutritious.

Easy Preparation

One of the best aspects of this recipe is its simplicity. The preparation involves minimal steps, making it accessible for cooks of all skill levels. With just a handful of ingredients, you can create a dish that looks and tastes gourmet. The roasting process allows for hands-off cooking, giving you time to prepare other dishes or relax with your guests.

Despite its ease of preparation, Brussels Sprouts with Pomegranate Hazelnuts makes a striking impression. The combination of ingredients adds layers of flavor and texture that will leave your guests raving about your culinary skills. This recipe is perfect for weeknight dinners or entertaining, proving that delicious meals don't have to be complicated.

Ingredients

For the Brussels Sprouts

1 pound Brussels sprouts, trimmed and halved
2 tablespoons olive oil
Salt and pepper to taste

For the Topping

1/2 cup hazelnuts, chopped
1/2 cup pomegranate seeds
1 tablespoon balsamic vinegar

Combine the ingredients in a large bowl before roasting for maximum flavor!

Instructions

Prepare the Brussels Sprouts

Preheat the oven to 400°F (200°C). In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper.

Roast the Brussels Sprouts

Spread the Brussels sprouts in a single layer on a baking sheet. Roast for 20 minutes, or until golden brown and tender.

Add the Topping

Remove the Brussels sprouts from the oven and sprinkle chopped hazelnuts and pomegranate seeds over them. Drizzle with balsamic vinegar.

Serve

Toss everything together and serve warm as a side dish or a light main course.

Enjoy your deliciously roasted Brussels sprouts!

Serving Suggestions

Brussels Sprouts with Pomegranate Hazelnuts makes for a versatile dish that can complement a variety of main courses. Pair it with roasted meats, grilled chicken, or even a hearty vegetarian dish for a well-rounded meal. Its vibrant flavors can elevate any dinner, making it suitable for both casual family meals and elegant gatherings.

For a complete holiday feast, consider serving this dish alongside roasted turkey or glazed ham. The sweet and tart notes from the pomegranate balance beautifully with rich, savory flavors, creating a harmonious dining experience that your guests will love.

Storage and Reheating

If you happen to have leftovers, store the Brussels sprouts in an airtight container in the refrigerator. They can be enjoyed cold in salads or reheated in the oven or microwave. However, for the best texture, reheating in the oven is recommended to restore some of the crispiness lost during storage.

When reheating, simply spread the Brussels sprouts on a baking sheet and warm them at 350°F (175°C) for about 10-15 minutes. This will help keep the dish enjoyable without sacrificing its delightful crunch.

Customization Ideas

Feel free to customize this recipe to suit your taste preferences or dietary needs. For a bit of heat, consider adding a sprinkle of red pepper flakes before roasting the Brussels sprouts. Alternatively, if you're a fan of cheese, a sprinkle of feta or goat cheese can add a creamy richness that complements the other ingredients beautifully.

You can also experiment with different nuts or seeds; walnuts or pistachios can provide a unique twist while maintaining the crunchy texture. The balsamic vinegar can be replaced with lemon juice for a zesty kick, making this dish your own with minimal effort.

Questions About Recipes

→ Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts, but make sure to thaw and dry them before roasting.

→ What can I substitute for hazelnuts?

You can substitute hazelnuts with walnuts or pecans for a different flavor.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish ahead of time?

You can prepare the Brussels sprouts and toppings separately and combine them just before serving for the best texture.